Tips to Fight Fatigue

picsandquotes:

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Stay Hydrated

When our bodies get dehydrated, we get tired. A good way to tell if you are dehydrated is to peek at your urine. If it is a darker yellow color, that means you are lacking water (your urine should be more clear than yellow). Water is the best way to stay hydrated, but juice…

I do all these yet in still as tired as I always was 😔

(Source: icanrelateto)